A balance of movement and stillness: From dynamic vinyasa to restorative sound baths, each class supports both movement and stillness—helping you return to balance.
Each offering is designed to meet you where you are, whether you’re looking to build energy, slow down, or simply take time for yourself.
Public classes
Join me for public weekly classes in the South Bay, offering both dynamic vinyasa flow and deeply restorative sound baths.
Vinyasa flow classes are breath-led with a strong focus on form and alignment. You’ll move with intention, build heat, and be guided through a practice that supports both strength and awareness in the body.
Sound baths are a space to fully rest. Using crystal alchemy bowls, chimes, gongs, and other instruments, you’ll be immersed in sound designed to calm the nervous system and invite a deeper sense of ease.
Weekly Schedule
Harmony Yoga
Monday · 6:30 PM — Vinyasa Flow
Alternating Sundays · 5:30 PM — Sound Bath
Sol Seek The Loft
Thursday · 6:00 PM — Vinyasa Flow
personalized offeringsYoga, meditation, & sound baths
private session
Jonilyn offers one-on-one sessions to help you achieve your specific wellness goals. Collaboratively design a plan aligning with your needs. Enjoy yoga, meditation, and sound baths for holistic enrichment.
Private event
Breathe Happy offers private sound baths, meditation, or yoga sessions to help you connect with your mind, body, and spirit. We create custom experiences for groups of all sizes.
corporate sessions
Elevate your team’s well-being with our corporate wellness sessions. Cultivate relaxation, unity, and growth for enhanced productivity, decision-making, and relationships.